A day at Soul

As a participant at the workstudy-program at Soul I get an experience of working at the centre in exchange for attending any Yoga and ChiKung-classes throughout the week. Today I get to do some admin work, arrange new flowers, tidy up the office, while Willa sees clients in the clinic, and later prepares for the evening Yoga class. What a peaceful environment to work and move in, what a privilege to be part of a community, created with an intention to offer a space for people to relax, release, nourish, be and learn more about the body, mind, spirit connection, in the midst of the frantic world we live in. 

with love and gratitude
Ingrid

Every Day Lie Resting

Every day

lie resting

what is needed

to be more comfortable

let go of the past and future

open the room of yourself

to the day of this breath

open the skin to the air

to the light

let the undersurfaces of the body

open    into   shadows

let the whole body fill

and open to the breath

stretch     roll    yawn     dream

let     the     thoughts     dissolve      and     spread     themselves

each day find a new question

Soul is alive

Hello Soul family,

This is our first blog. We invite you to send in your ideas, experiences, wishes, love, anything you feel like to add to the family blog site.

Tell us about your experiences of Soul, or of your day. Maybe something happened today you might like to share with us.

We are always open

Love Soul Centre